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Home
About me
Specialities
My Methods
Person Centred Counselling
Cognitive Behavioural Therapy (CBT)
Creative Counselling
Walk & Talk (Eco-Therapy)
Emotional Freedom Techniques (EFT)
Therapies & Products
Wellbeing & Skincare
Blog
Contact
Latest Blog Posts
Supporting SEND & Neurodivergent Young People: A Trauma-Informed Approach to Counselling
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Counselling for Carers and Young Carers in York
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1–1 Counselling in Nature | Walk and Talk Therapy in York
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Stepping Into the New Year With Intention: A Personal Reflection From Jorvik Talking Therapies
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A Safe Space Through the Holiday Season
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EFT Tapping: A Gentle Way to Release Stress and Emotions
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Self-care
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Menopause & Mental Health: What Every Woman Should Know
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Person Centred Counselling
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